Ignite hope

through action

We help individuals, professionals, and organizations create an authentic present and future that leads them to high levels of vitality, progress, and fulfillment.

Our power to change ourselves and to change our environment is much greater than we believe.

We invite you to change the question from ‘why me?’ to ‘why not me?

“Be the change you want to see in the world”

— Mahatma Gandhi

Optimistic outlooks, even in the midst of despair, are needed in order to create new realities

— Goleman, Boyatzis & McKee, 2001

Hope promotes action.

Action promotes hope.

We promote hope through action.

At Instituto de Bienestar Integral (Institute of Integrative Well-being), we believe that within you lies a force capable of radically transforming your life towards the happiness and fulfillment you deserve. With a solid track record of 10 years of experience and the guidance of internationally recognized leaders in the field of Positive Psychology, the Science of Happiness, and Human Progress, our programs and solutions offer a bridge to reach the best version of yourself and that of your organization.

Discover how our innovative programs, based on scientific research, can unlock your unlimited potential. Connect with a community of like-minded people who seek to elevate their well-being and achieve their most ambitious dreams.

How do you wish to begin?

November 23rd & 24th, 2024

Mexico City – Hotel Westin Santa Fe

A special event with Dr. Martin Seligman

A 2-day immersive experience of stimulating and inspiring conversations that brings together some of the brightest minds, committed to well-being, happiness, and human progress.

Leading speakers in the field of Positive Psychology and the Science of Happiness guide you on your path of transformation.

Our models are based on scientific research.

IBI was founded by Arlen Solodkin, considered one of the foremost authorities in Positive Psychology and The Science of Well-being in the Spanish-speaking world.

“Arlen Solodkin is a positive force in our world

Through her words and actions, she spreads happiness and kindness among individuals, families, organizations, and communities. Working with Arlen and IBI is a true privilege.”
Tal Ben-Shahar, PhD.
Renowned International Consultant and Speaker
Founder of Happiness Studies Academy

“A life investment

Since 2017, I have taken courses with IBI, which has been one of the best investments I have made. Everything I have learned has led me to find greater purpose and meaning in life, contributing to my overall well-being.”
Paula Vargas Segnini
Student Welfare Department
National University of Costa Rica